Vegetarian Stew with Dumplings: Difference between revisions
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==Ingredients== | ==Ingredients== | ||
This recipe uses dehydrated (not to be confused with freeze dried) vegetables. | This recipe uses dehydrated (not to be confused with freeze dried) vegetables. You can make these yourself at home with a dehydrator or in your oven on a low temperature. | ||
===Stew=== | ===Stew=== | ||
*100g dried potatoes | *100g dried potatoes | ||
*25g dried tomatoes | *25g dried tomatoes | ||
*15g dried onions | |||
*50g bulgar wheat | *50g bulgar wheat | ||
* | *30g beef stock powder (or boullion cubes) | ||
*30g any other dried vegetables (zucchini, bell peppers and yams are recommended) | |||
===Dumplings=== | |||
This dumpling recipe is from the Joy of Cooking. Other dumpling recipes should work just as well. | |||
*1c flour | |||
* | *1/2 tbsp baking powder | ||
* | *1/4 tsp salt | ||
* | *1 1/2 tbsp butter | ||
*1/2c hot water | |||
==Directions== | ==Directions== | ||
# | #Boil 1L water. | ||
# | #Remove 1/2c hot water from the pot for dumplings and melt the butter into it. | ||
# | #Add stew mixture to the pot and simmer. | ||
# | #Combine 1/2c hot water, butter, and dumpling mix in a 4 cupper. The mixture should be quite dry. Keep it warm for 4 minutes in your down jacket to rise. | ||
#Spoon bite sized dumplings into the stew. They should float at the top and rise as they cook. Simmer for about 10 minutes after this point to cook the dumplings | #Spoon bite sized dumplings into the stew. They should float at the top and rise as they cook. Simmer for about 10 minutes after this point to cook the dumplings. | ||
[[Category: Recipes]] | [[Category: Recipes]] | ||
Latest revision as of 04:10, 21 June 2008
Serves 2 (large portions)
Ingredients
This recipe uses dehydrated (not to be confused with freeze dried) vegetables. You can make these yourself at home with a dehydrator or in your oven on a low temperature.
Stew
- 100g dried potatoes
- 25g dried tomatoes
- 15g dried onions
- 50g bulgar wheat
- 30g beef stock powder (or boullion cubes)
- 30g any other dried vegetables (zucchini, bell peppers and yams are recommended)
Dumplings
This dumpling recipe is from the Joy of Cooking. Other dumpling recipes should work just as well.
- 1c flour
- 1/2 tbsp baking powder
- 1/4 tsp salt
- 1 1/2 tbsp butter
- 1/2c hot water
Directions
- Boil 1L water.
- Remove 1/2c hot water from the pot for dumplings and melt the butter into it.
- Add stew mixture to the pot and simmer.
- Combine 1/2c hot water, butter, and dumpling mix in a 4 cupper. The mixture should be quite dry. Keep it warm for 4 minutes in your down jacket to rise.
- Spoon bite sized dumplings into the stew. They should float at the top and rise as they cook. Simmer for about 10 minutes after this point to cook the dumplings.