Vegetarian Stew with Dumplings
Serves 2 (large portions)
Ingredients
This recipe uses dehydrated (not to be confused with freeze dried) vegetables. you can make these yourself at home with a dehydrator or in your oven on a low temperature.
Stew
- 100g dried potatoes
- 25g dried tomatoes
- 50g bulgar wheat
- XXg any other dried vegetables (zucchini, bell peppers and yams are recommended)
Dunplings
- 1C flour
- XX baking powder
- XX butter
Directions
- boil 1L water
- removed XX hot water from the pot for dumplings
- add stew mixture to the pot and simmer.
- combine XX hot water, butter, and dumpling mix in a 4 cupper. Keep it warm for a few minutes to rise
- Spoon bite sized dumplings into the stew. They should float at the top and rise as they cook. Simmer for about 10 minutes after this point to cook the dumplings